Services

  • Personal Training
  • Nutrition for Fitness
  • Weight Management
  • Childhood Obesity
  • Posture Analysis
  • Sports Massage Therapy
  • Swedish Massage
  • Circuit Training
  • CPR

07769 656342

 

Lila West - Personal training in Guildford

Feeling Fat? Lacking energy? Tried lots of diets that don’t work?


All of these things had been my life even after becoming a Mum.. So many awkward times… I know what it’s like. I now feel good about myself and feel confident when I take my clothes off and have also got the energy to do things.

I WANT TO HELP YOU LOOK AND FEEL GOOD TOO!
 
If you are looking to get fit, tone up, lose weight/fat and have more energy…. I can help you do this in your home, gym or wherever you feel comfortable
 
I am an enthusiastic motivating person with a passion for life… you can achieve your goals, I can help you
 
I have a variety of equipment for you to have fun with!!