Food or fuel course

1 day course

Have you ever felt really tired at around 3 or 4 in the afternoon?
How great would it be to feel energised again

How to manage your energy levels
Prevention of illness with food not pills

Covering all aspects of food, nutrition, environment, workplace, socialising, ingredients, obesity, exercise, relationship with, additives, side effects, processed food, organic food, fast food, addictions, knowledge, time management

Find out more about how what you put in to your body affects how you perform and how to get the best from your mind and body

Feel great…. look great!

Minimum 6 delegates

£99 per person plus VAT